After you have allowed yourself to grieve, you will begin to want to find other things to fill your hours. If you are the type of person who like to be alone, you should find new things to learn that you can do by yourself. Take an art class at the local community college. Learn how to sculpt or do pottery. You can also learn how to write. You can write a story or article about your life to describe what you are going through. You may find that your hobby could turn into something that you can pursue as a career. You will be able to spend the hours productively than sitting in front of the TV eating ice cream.
Some women will take up a hobby that gets them back into interacting with others. You may want to join a local pool or bowling league. You may go to the community center and join a card game once a week. If you really want to get back into the interaction, you should take dance lessons. Learn how to ballroom or to do some jazz. Then you will be able to learn something and find something new to enjoy. You don't have to go alone, you can take a brother or cousin or dear friend to be your partner. It will be something new to experience. If dancing doesn't sound like a good hobby, you can take up a local job of something that you already know.
If you were really good at a sport, you may want to become an assistant coach or coach of a local high school team or college team. You can start up a new chapter of AYSO or some other thing. You can also do some community service to fill your hours. You can do things like feed the poor; raise money for your church or community, or other services that are needed.
Anything that you can shift your attention to will be a great thing. You will be able to let go of all the hurt and pain and focus on something positive. Even if you would like to increase your reading or do a 25,000-piece puzzle, do anything that will stimulate your mind and allow you to adjust your focus. When you find a hobby or something to focus your attention on you have less of a chance of focusing on the negative or starting bad habits like drinking or smoking. You will be able to find a positive release.
You can take many things, many classes, at local colleges that you can do with a friend. You can learn how to cook, paint, write, or anything else that will stimulate your creativity. Just remember that you need to find something that interests you and that is convenient. You can also find hobbies around the house too. You can go antiquing with a friend or you can remodel or redecorate the entire hours to your likening. Again, anything that will get you to focus on the positive outlooks on life.
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